Wednesday, July 28, 2010
Eye care for computer users
If are into a job that requires working on computers for long hours, do take off your eyes from computer at regular intervals and have an anti-glare screen set on your computer.
While working for long hours, look at distant objects either in your office or outside. Looking at a distant object and then returning to your task helps your eyes focus better. Try taking such visual breaks for about five to 10 minutes every hour.
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